Bluestem Health’s Supportive Nutrition Counseling For Everyday Health

Planning meals and grocery shopping can feel overwhelming at times, especially when you’re trying to choose foods that support your health or manage a chronic condition. At Bluestem Health in Lincoln, our nutrition counseling program offers thoughtful, personalized guidance to make achieving a healthy lifestyle feel more attainable. Our experienced team of certified diabetes educators, nutritionists, and chronic disease nurses are here to help you feel confident in your food choices, offering supportive, professional care on your health journey.

The Importance of Nutrition Counseling 

Nutrition counseling helps you understand how your food choices impact your overall health, energy, and well-being, through all stages of life. Creating a healthful plan that meets your body’s nutritional needs is an important first step. Our nutrition team and providers take the time to understand your unique needs. They develop a personalized approach that supports your health goals and fits into your everyday life.

Together, our team of nutrition experts will provide guidance as you create sustainable habits that support your specific needs. That can include managing a chronic disease, working toward a healthier weight, or making lifestyle changes. 

Is Nutrition Counseling Right for You?

Many people can benefit from nutrition counseling, whether it’s to manage a health condition, work toward a healthier weight, or make lifestyle changes. Some examples include:

• Individuals with chronic conditions such as diabetes, heart disease, stroke, cancer, kidney disease, or food allergies
  
• Anyone wanting to improve overall wellness or boost energy
  
• Those seeking pregnancy or postpartum nutrition support
  
• People focused on weight management
  
• Anyone making lifestyle changes to eat healthier or build sustainable habits

Talk with your provider to see how you could  benefit from Bluestem Health’s free nutrition counseling for our patients.

Nutritional Guidance and Support at Every Visit

When meeting with our nutrition experts, they take the time to get to know you. They work with you to understand your daily habits, your health goals, and your medical history. This allows them to tailor a nutrition plan and guidance that will help in setting realistic, achievable goals and creating steps that fit your everyday life.

With ongoing support and follow-up, Bluestem Health’s nutrition team is here to help you feel supported and confident in making lasting changes.

Molly Petrik, RD/LMNT, CDCES

Registered Dietitian licensed in Medical Nutrition Therapy
Certified Diabetes Care and Education Specialist

Mariah Poore, RD/LMNT, CDCES

Registered Dietitian licensed in Medical Nutrition Therapy
Certified Diabetes Care and Education Specialist

Jeni Wood, RN, CDCES

Registered Nurse
Certified Diabetes Care and Education Specialist

Nutrition counseling focuses on various areas including meal planning and balanced eating, managing specific conditions, healthy weight strategies, and creating sustainable habits going forward. We offer a realistic approach with goals that improve your overall health, increase confidence in your food choices, and achieve lifestyle changes rather than quick fixes.

Next Steps

Bluestem Health’s nutrition counseling program is here to help you on your journey to developing healthier habits. Whether you’re managing a health condition, boosting your energy, or simply looking to eat well, you’ll receive personalized guidance in a friendly, positive environment. To get started, Bluestem Health patients can call (402) 476-1455. We’re ready to support you every step of the way.